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Longevity approached systemically.
Health supported with sound advice.

My approach and methodology: Systemic. Data-driven. Actionable.

 

Data instead of assumptions
Structured analysis of medical history, functional diagnostics, and – if necessary – genetic information. The basis is individualized guidance rather than standard recommendations.

Regulation instead of symptom treatment
Focus on cellular energy, stress regulation and adaptability as key control mechanisms.

Structured protocols instead of individual measures
Synergistic, logically structured protocols – tailored to everyday life, goals and lifestyle.

Support instead of standard programs
Personalized support with a clear structure and measurable progress. Goal: Competence and sustainable implementation.

The structured introduction

 

For anyone who wants to understand their current situation.

 

✔ Laser spectroscopy & BIA
✔ Analysis of key regulatory markers
✔ Basic Longevity Protocol
✔ Clear recommendations for action

 

Getting started with data-driven health optimization .

In-depth analysis & fine-tuning

 

For those who want to understand more deeply and optimize in a targeted way.

 

✔ Extended laboratory analysis
✔ DNA integration (optional)
✔ Individual, refined protocol
✔ Systematic adaptation to everyday life & goals

 

Greater precision. Greater individualization .

Exclusive 1:1 program with personalized supplement packs

 

For entrepreneurs and executives with strategic ambitions.

 

✔ Ongoing support & continuous adjustments
✔ Direct access to Reiner
✔ Dynamic optimization based on new data
✔ Structured KPI logic

 

Health as a strategic system.

Expert-level knowledge

 

For doctors, alternative practitioners, coaches and ambitious self-optimizers.

 

✔ Systematic teaching of the Longevity Framework
✔ Structured protocol logic
✔ Case studies & practical application
✔ Goal: Competence instead of dependence

 

From user to systems thinker.

My name is Reiner Kraft , I have a PhD in computer science and have acquired my knowledge about health over many years, many experiments on myself and further training at renowned institutions.

 

Since 2022 I have been managing the epigenetics practice in Lahnau (Hesse) and passing on my knowledge to other therapists (including often licensed medical doctors!).

 

Have we piqued your interest?

 

A non-binding and free information session with me is possible at any time.

Dr. Reiner Kraft
Mehr Details zu meiner Person
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Location and Directions

The epigenetics practice in Lahnau is situated in a very idyllic landscape, surrounded by meadows, fields and forest, yet very centrally located in Central Hesse and easily accessible with a distance of only 45 minutes to Frankfurt Airport.

I offer additional online video meetings if desired.

Learn something new - Reiner's Longevity Blog

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Have you subscribed to my newsletter yet? Every 1 to 2 weeks I send out tips and information for a healthier life. You can subscribe here.

 

Disclaimer and general information on medical topics

The content presented here is for informational and educational purposes only. It does not constitute a recommendation or endorsement of the diagnostic methods, treatments, or medications described or mentioned. The texts make no claim to completeness, nor can the accuracy, timeliness, or balance of the information provided be guaranteed. These texts are in no way a substitute for professional medical advice from a doctor or pharmacist and should not be used as a basis for self-diagnosis or for starting, changing, or stopping any treatment for illnesses. Always consult your doctor if you have any health questions or concerns. Dr. Kraft Lifestyle & Longevity GmbH accepts no liability for any inconvenience or damage resulting from the use of the information presented here. Please also refer to the general disclaimer in the legal notice .

©2026 Dr. Kraft Lifestyle & Longevity GmbH - Impressum

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