The Epigenetik-Praxis in Lahnau
Reiner Kraft, PhD
Expert in functional Epigenetics, (Micro)Nutrients & Longevity
Hofgut Schmitte, Biebertal, March 21
Longevity Retreat
No pretensions. Down-to-earth. For everyone. In collaboration with Hofgut Schmitte, we're bringing longevity to where it belongs: into real life.
A special place with:
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Altitude training (IHHT)
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Infrared / NIR
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Ice bath
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Regeneration with Airnergy
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sauna
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rest areas
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and very good, healthy food – in an environment that truly allows for regulation.
For people who want to do something good for themselves. Who want to boost their energy, regeneration and long-term health – without pressure, without dogma.
Because it feels right.
Because it's easy.
Because it fits into your life.
Sign up - Be there!
When: March 21st - March 22nd
Where: Hofgut Schmitte, Hof Schmitte, 34555 Biebertal
Participation:
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190 euros (including overnight stay on March 22nd)
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49 Euro - Longevity Day Spa Special (21.3.)
More information and registration here:
https://www.hofgut-schmitte.de/hoffeste/
What you can expect in Arrangement:
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Arrive & Recharge: arrive relaxed, breathe deeply, settle into the tranquil atmosphere of the estate.
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Healthy Lunch Snack & Fresh Juice Bar: light, fresh, nutrient-rich. Provides energy for the afternoon.
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Me-Time & Longevity Sessions: Design your own time with sauna, ice bath, infrared, fitness, and much more | Optionally, treatments such as IHHT altitude training, Airnergy oxygen therapy, and laser spectroscopy measurements are also available at introductory prices. These can be booked according to your interests.
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Longevity Dinner: healthy, nutrient-dense and incredibly delicious – enjoyment without compromise.
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Modern Longevity Breakfast: Juicer, fresh ingredients, savory or sweet, entirely to your taste
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1 overnight stay
Special Feature – Reiner Kraft, Ph.D.:
45-minute expert talk on the topic of longevity followed by a Q&A session - 21.3. - 1pm
Anfahrt
Anschrift
Hofgut Schmitte
Hof Schmitte
34555 Biebertal